Transform Your Life
With Highly Personal & Holistic Coaching
I help men and women in their 30s get healthy and stay healthy by creating momentum in their fitness, nutrition, and mindset.
Health means something different to everyone. I am here to help you discover and define what health means to you - then execute on making it a reality!
Working with
The Health Accountant
Sustainable Fitness Gains - Balanced Nutrition Habits - Positive Mindset Shift
In-Person Fitness + Nutrition
1-on-1 Training
Safe, Effective, Efficient
Gain Confidence + Consistency
Online Fitness + Nutrition
Workouts Made For Your Environment
Flexible + Convenient
Sustained Progress + Confidence
Getting + Staying Healthy
Is As Easy As 1-2-3
01
Request a FREE
fitness + nutrition
consultation
Submit your information below and be on the lookout for an email + text from me
02
Let's talk about YOU and your goals
We'll discuss your fitness + nutrition goals and how coaching can be the catalyst you need to turn
intentions into behaviors
03
Experience the power of coaching
Enjoy the process while creating momentum + consistency!
Take the first step to a fitter, stronger, better you!
About Eric
Fitness is at my core, but health is so much more!
I was that active kid, always outdoors or playing organized sports. Dreamed of being a pro athlete as a kid until my health took a detour at around 10 - I was being teased for being fat and playing sports wasn't fun anymore. At 13, I knew a change was needed so I started with my nutritional habits and it’s been a steady climb since.
Fast forward to my 20s that love of sports developed into a passion for fitness. And over time that passion has grown to include all aspects of health. In 2015, I joined a CrossFit gym which was what opened my eyes to the power of coaching. In 2018, I got my CrossFit Level 1 certification which allowed me to start coaching CrossFit classes.
In 2019, after a battle with Parkison’s Disease, my dad passed away. It was at that moment that I felt called to help others turn their health around through modifiable lifestyle behaviors so they can avoid the pain and suffering of chronic illness. But I wanted my coaching impact to go deeper than fitness and transform lives in all aspects of health.
I leveled up my coaching game in 2022, I got a health coach certification from the Functional Medicine Coaching Academy; in 2023 I got my CrossFit Level 2 (CF-L2) certification; and in 2024 I got my Precision Nutrition (PN-L1) coaching certification. Currently, I am in the process of meeting the experience requirements of becoming board certified under the National Board of Health and Wellness Coaching (NBHWC).
My life has had many seasons, ups and downs, good times and bad - including most recently becoming a dad! I take great pride in having the opportunity to share and help others with the perspective, wisdom, and understanding my life has given me to instill sustainable healthy habits that have weathered all storms thus far.
Client Testimonials
“Eric really worked with me to better understand how fitness and food choices make me feel. After working with him I feel better about myself, better about eating real food and was able to set some great fitness goals.”
— Ashley M.
“I lost 9 pounds of body fat and gained 9 pounds in muscle mass."
— OIsin O.